， ， thoughthatsituationorrelationshipmaybeverypainful.
Thechallenge， therefore， ， sinceitmeansyouhavetochange， ， butitcertainlyiscomfortableinitsfamiliarity.
Risingtothechallengeofidentifyingandreleasingyourpatternsforcesyoutoadmitthatthewayyouhavebeendoingthingsisn' ， ， ， youwillmostlikelyfindthechallengeofdentifyingandreleasingyourpatternsfarlessintimidating.
， .
Ifyoutrulywanttochange， youwillchoosetodoit， ， ifyourelyonthethoughtthatyoushouldchange， ， theadviceoffriends， orthewishesoffamilymembersresultindecision； followingyouinnercompassresultsinchoice.
Sowhenyouarestrugglingtomakeachangeinyourlife， askyourself， "HowwillingamI， really， tomakethischange？" Ifyouarenotsucceeding， there' sagoodchancethatyoumayberelyingonyourbeliefthatyoushouldchange， ratherthanonyourintrinsicdesiretodoso.
， theygetveryfrustratedwiththemselvesfornotbeingabletostaywiththeirneweatingregimeandberatethemselvesfornotchangingtheirpatterns.
Asyoualreadyknow， changeisrarelyeasy， ， painstakingprocessandpatiencewillprovideyouwiththestaminayouneedtobecomethepersonyouwanttobe.
Ifyouabsolutelyhategettingstuckintraffic， ， chancesare， youwillprobablygetstuckinmoretrafficjamsthansomeonewhohasnoissuewithpatience—.
Remember， .
你是否曾注意到，生活中的教训总是重复出现。这看起来是不是就像与你结婚或多次约会的始终是同一个人，只不过是身材和名字不同罢了呢？你是否曾多次遇到相似类型的老板呢？如果你无法同家中的掌权者处理好关系，那么，你在外面的世界同样会遇到这种状况。你的生活会不断地陷入强权者的控制中，而且，你会一直与之对抗，直到学会服从为止。
