佚名/Anonymous
Areyouwonderingwhyyouarenotvery“motivated”foryourstudies?Ordoyouknowwhyandwantsomeideasabouthowtoincreaseyourmotivation?
PracticalSuggestions
Spendtimestudyingeverydaysotheworkdoesnotpileup.
Assoonasyougetanassignmentdosomeworkonitrightaway.
Keepthemomentumup.
Don'tstartaprojectandthenputitdownfortoolong.
Makesureyouworkontheprojectalittleeachday.
Breakbigtasksintosmallertasks.
Makethesmalltasksaccomplishableinareasonableamountoftime.
Markoffwhenyouhaveaccomplishedeachsubtasktoshowyourselfyourprogress.
Everytimeyousitdowntostudy, setaminimalgoalandaccomplishit.
Don'texpectyourinitialeffortstobeyourfnalefforts.
Allowyourselfthetimetojustgetyourideasandthoughtsdown.
Takethepressureoffofyourselftogetitperfectthefirsttimeandyouwillbelessreluctanttobegin.
RewardyourselfAFTER（notbefore）thestudysessionbydoingsomethingpleasurable.
Ifyougetstuckonanassignmentaskforhelpfromaninstructor, peer, ortutor.
AlwaysstudywhenyouarealertandplanstudysessionsduringyourONhours.
UseRelaxationExercisestoputyourselfintoapositivemoodbeforestudying.
Makesureyourstudyareaandmaterialsareaccessibleandorganized.
Don'tusecleaningasameanstoprocrastinate.
Alwayskeepyourstudyareaandmaterialsorganized.
Setasidesometimeeachdaytogenerateyou“ToDo”listforyournextstudysession.
SetPersonalGoals
：“Dothesegoalsrefectmyinterestandvalues?AmIwillingtomakethesegoalsapriority?”Unlessyourgoalhasahighpriorityinyourlife, youprobablywillnotdevotesuffcientattentionandefforttosucceedinit.
