1.Aswith_______aspectsofthehealthconnectionbetween_______andbody, scientistsareonlybeginningtounderstandwhyphysicalworkouts_______provideamentalandemotionalboost.But_______possibilitiesarealreadyknown, andnewresearchiscontinually_______forward.
2.Evenalittle_______canmakeyouthinklessanxiously, Studieshave_______thatanyamountofexercise, fromabrisk10-minute_______toanintenseaerobicsorweight-liftingsession, seemstodecreasefeelings_______anxiety.
, hobbiesor_______otherleisureactivity, exercise_______yourmindaneededbreak_______everydaythoughts, responsibilitiesandcommitments.
1.许多人并没有意识到锻炼对智力也有好处。
2.做某件明知对自己有好处的事,会增强你的自尊心。
3.如果你情绪低落,锻炼能帮助你重新振作。
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workout:算出;制定出;解决
, onereviewofpaststudiesfoundthatlong-termexercise.
disagreeon:对……持有不同看法