Leftzhuanmaandclappingpalm: Doingleftzhuanma, atthesametime, falldownrightelbow, changebangshoutopushingpalm, spanktotheleftlateralblows, leftfushouchangetopushpalmandtakeback, putthehandinsideoftherightarm(Fig.5-2-7).
要求与要点:以脚跟为轴心,腰马带动,右掌向左横击,力达掌心。
PointstoRemember: Lettheleftheelastheaxis, waistgivethepowertothepalm, rightpalmspanktotheleftlateral.
7.左伏右膀:下肢保持不变,左手立掌变伏手,右手拍手变膀手(图5-2-8)。
Leftfurightbang: keeplowerlimbunchanged, leftpushpalmchangetofushou, righthandclapandchangetobangshou(Fig.5-2-8).
8.右摊手右蹬腿:重心移至左脚,右膀手沉肘变摊手,提膝右蹬腿(图5-2-9)。
Righttanshouandrightheelkick: Transferweighttotheleft, falldownrightelbowandchangetotanshou, liftrightkneeanddriveleg(Fig.5-2-9).
要求与要点:蹬腿时,脚尖勾起,意向对方右大腿踢出,力达脚跟,右膀手变摊手时,肘部归中,推手前出。
PointstoRemember: Whendrivingrightleg, holduptiptoes, kicktherightthighoftheotherside, , rightelbowclosetothemiddleofchest, pushahead.
图5-2-7(Fig.5-2-7)
图5-2-8(Fig.5-2-8)
图5-2-9(Fig.5-2-9)
9.圈腿退马 Circlinglegandtuima
(1)脚向前落地踏实,两脚距离一步左右,前虚后实,重心约为三七比例,上肢保持不变(图5-2-10)。
Rightfootsteponefeetdistanceforwardbetweentwofeet, puttingseven-tenthsofthebarycentretothebackfoot, (Fig.5-2-10).
(2)右腿作圈腿退马,上肢保持不变(图5-2-11)。
Usingrightkneeasthepivot, rotatetheshankanticlockwisethensteptuima, upperlimbkeepunchanged(Fig.5-2-11).
(3)左脚向左后回收成二字拑羊马,上肢左伏手右摊手(图5-2-12)。
Takingbackleftfoottoleftreardoerziqianyangma, lefthanddofushou, andrighthanddotanshou(Fig.5-2-12).
要求与要点:蹬腿后自然踏地,圈腿时右脚高于左膝。
PointstoRemember: Steptothegroundateaseafterdrivingleg, whendoingcircleleg, rightfootshouldraisehigherthanleftknee.